Is a good source of vitamins, minerals, proteins and fiber

Curry, beef, reduced fat, homemade is good for containing the following items :

Sodium mg 64, Potassium mg 338, Calcium mg 27, Phosphorus mg 174, Magnesium mg 27, Iron mg 2, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-472	Sodium mg	64
Potassium mg	338	Calcium mg	27	Magnesium mg	27
Phosphorus mg	174	Iron mg	2	Copper mg	0
Zinc mg	5	Chloride mg	63	Manganese mg	0
Energy kcal	139	Protein g	19	Total nitrogen g	3
Carbohydrate g	1	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	2	Mono FA/100g	3
Poly FA100g	2	Cholesterol mg	53